Complete the 28-Day Adrenal Support Cleanse to jumpstart healing your adrenal system
Give your body a chance to heal from stress, anxiety, and trauma when you join the 28-Day Adrenal Support Cleanse.
Imagine, your alarm goes off in the morning and you smile as you silence the ring. You happily sit up and stretch your arms, ready to start the day. Excited to go into work, you know you’ll be able to contribute fresh ideas at the staff meeting and participate in the conversation with coworkers at lunch. At the end of the day you come home and begin cooking a delicious meal to enjoy as you laugh about a joke your friend made earlier. You return to bed in the evening trusting that you’ll sleep soundly tonight.
Sound like a far-off dream? It doesn’t have to be. The adrenal system is your body’s way to work through a stressful situation. Each time you’re faced with stress, the adrenal glands push out hormones to help you handle the situation. For many, the body’s adrenal system is simply burnt out from months or years of stressors that overworked your ability to handle even smaller stress triggers. You’re left feeling the effects of adrenal burnout including fatigue, exhaustion, mindlessness, and possibly even physical signs like bone loss, chronic pain, or inflammation in the joints and body.
What the Adrenal Support Cleanse Looks Like
Curious About What You'll Be Eating?
The Adrenal Support Cleanse is low in sugar and high in healthy fat and protein as well as various nutrients targeted at nourishing and supporting the adrenal system. The diet includes whole, fresh fruits and vegetables, lean protein (organic/wild-caught poultry and fish), healthy fats and carbohydrates, and plenty of fluids. Bone broth or miso broth and sea vegetables (Dulse, Nori, Wakame) are included daily.
Average daily calories 1769; 29% from carbohydrates
Gayatri Saldivar, MS, RDN, CLT, IFNCP has studied the latest research in genomics, functional medicine, LEAP therapy, and health coaching. She is a Registered Dietitian in the state of California and holds a BS and MS in Dietetics with 1200 hours of supervised practice through Eastern Michigan University. Gayatri loves working with clients who are ready to really understand the way their body works and are motivated to lead a healthier life.